Life force energy existed before anything in our physical world came to be.
It goes by many names and has many expressions.
In China, the Taoists call it Qi, (often spelled Chi), as in Qigong, which is what I am doing on the beach.
They charted the movement of Qi through the body and discovered its effects over five thousand years ago.
The energy is called Ki in Japan, and it is from this word that the healing art of Reiki is named.
It is called Prana in India, Mana in Polynesia, and Gi in Korea.
In these languages, the actual word for life force energy (chi, prana, mana, ki, gi) translates to breath.
Just like the breath that nourishes and sustains our physical lives, the breath also connects us to the One Source; to God.
In the mystical wisdom of Kabbalah, this vital energy is simply called Light, referring to both the light that is God and the light (life force) that is within us.
An important and powerful expression of life force is our sexual energy, which can be raw and wild, or refined and directed, depending on the awareness we have and our skill in working with the energy.
The quality of our life force, and the ability to cultivate, harness and express it, has a direct influence on our lives and our relationships, effecting our physical, emotional and spiritual health and vitality.
Making love and practicing Qigong are excellent activities that will raise the frequency (vibration) of this vital energy, and they’re fun too!
When our life force energy is abundant, clear and flowing, it is easier to feel healthy, happy and harmonized, which is definitely how I like to be!
© 2011, KnightGoddess Productions
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Christer
7 months ago
Beautiful! Thank you for sharing. Take care!
Susan Dobbs
7 months ago
Theresa, Beautiful video! Very relaxing. How do we learn the “Chi” exercise you were doing on the beach? Susan
Rhonda
7 months ago
Wauw Theresa! You keep on inspiring me! Thank you so much! – I enjoyed looking at you doing Qi Gong at the beach! – I have to try that too!! Its magic, beautiful and and and… I love the way you share, with words and video! Love from Rhonda
Vallerie
6 months ago
I love your video and i will definitely try Qi gong. Thanks for sharing!
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Maverick
6 months ago
This is a very inspiring post Theresa.. Thank you for sharing this. This post do wonders for me and I am so inspired now with my life.
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gracia19
6 months ago
Great video! I really love the how you explained everything in details. I will love to try Qi gong as well. It’s a lot like meditating, am I correct? Thanks for inspiring me to try something new!
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Yumigee
6 months ago
Great vid! Thanks for sharing !
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Urissa
6 months ago
Very amazing video.. I love to learn more about Qigong.. I really looks so relaxing.. But it takes more concentration to perform this.. It looks so relaxing..
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KateW81
6 months ago
I want to try it try it.It seems relaxing.Thank you for sharing your video with us.
Ronja
5 months ago
Wow Theresa! So beautiful… you have the most gorgeous legs in the world.
Soothing to watch you and the beautiful ocean.
Love Ronja